What is the BRAT Diet?
The BRAT diet plan is a well-known strategy to assist relieve signs and symptoms of an indigestion, specifically in cases of looseness of the bowels or vomiting. The phrase “BRAT” stands for Bananas, Rice, Applesauce, and also Toast. This diet plan contains conveniently absorbable foods that are gentle on the belly. Although the BRAT diet […]